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Ingredients:
1/2 cup well-cooked white hominy (you can use canned)
1/2 cup lowfat buttermilk
Dash chili powder
Dash ginger
Several fresh mint leaves
Salt and pepper to taste
1/2 cup shaved ice
Instructions:
1. Puree all ingredients, including shaved ice, together in a blender for about 1 minute, creating a fine, frothy liquid.
2. Pour over ice in a tall glass and serve immediately.
An excerpt: "This unique, thick beverage has a combined spicy/minty essence and goes well with any crunchy snack."
Nutritional Information:
Per Serving--
Calories: 109
Carbohydrates: 18g
Protein: 5g
Total Fat: 2g
Cholesterol: 4mg
Sodium: 302mg
Dietary Exchanges: 1/2 Starch; ½ milk |
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